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October 29, 2017

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Featured Posts

August 27, 2016

We all love chicken wings right? Well what if you could make the tastiest wings that you are convinced just have to be bad for you, but when in actuality they are a fat burning powerhouse!

These spicy butter wings are just what you need when you are craving something an...

August 13, 2016

Like most people out there I love to start my mornings with a strong cup of coffee. Also like most people I do not tolerate dairy. The solution to this is bulletproof coffee. (note I also eat breakfast first before my coffee)

Not only do you keep your gut healthy and fr...