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(905) 691 4103

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Oakville, Ontario, L6H 4M1

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November 8, 2017

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September 26, 2017

We all know that to make great progress with our health and fitness it is going to take time and dedication in the gym. Hands down it will be challenging but also very rewarding. The part where everyone usually has the most trouble however and often underestimates the...

November 2, 2016

Hey everyone, Steve here from Results Kickboxing. I just wanted to share one of my favorite weekend recipes with you. This is a great tasting healthy alternative to traditional breaded chicken fingers. This is the best way to cap off a hard week of kickboxing and weigh...