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Salted Dark Chocolate Thumbprint Christmas Cookies...
December 6, 2017
Black Bean Brownies
November 8, 2017
Peanut Butter Cups
October 29, 2017
August 13, 2016
Like most people out there I love to start my mornings with a strong cup of coffee. Also like most people I do not tolerate dairy. The solution to this is bulletproof coffee. (note I also eat breakfast first before my coffee)
Not only do you keep your gut healthy and fr...
March 2, 2016
These are the highlighted notes from a presentation we had on hormonal imbalances:
So everything begins with gut health and how well our digestive system is functioning. If you do nothing else and just focus on this, every other function in your body wil...