info@rkkickboxing.com

(905) 691 4103

1131 Invicta drive, Unit 5
Oakville, Ontario, L6H 4M1

  • facebook
  • Black Instagram Icon
  • Black Twitter Icon
  • youtube

©2017 BY RESULTS KICKBOXING

TRAINING PROGRAMS

At Results Kickboxing everyone is welcome, regardless of your fitness level, experience, or body shape. You will love pushing yourself to the limit and see what you can achieve! Find the right program for you.

 

12 Week Ladies Transformation Training

With our 12 week kickboxing transformation program, not only do we focus on improving your health and fitness but your life as well. Our workouts are the perfect blend of kickboxing, interval weight training and nutrition coaching. All our workouts are done in small groups (max 4) to maximize results and keep you motivated. 

12 Week Men's Transformation Training

Our 12 week kickboxing transformation training will help you get your body and fitness back. Drop the belly, build your arms and chest. We use just the right mix of kickboxing, interval weight training and nutrition coaching to get you lean and mean!

28 Day Transformation Challenge

Our 28 day challenge gives you just the right mix of training elements designed to burn body fat and build lean, toned muscle. 

We get you eating the right foods for YOU to maximize your time in the gym and keep your results coming faster than ever before. 

Private and Semi Private Training

Our private and semi-private personal training is designed specifically for you. To maximize your results and get you to those goals. Your transformation coach works hand in hand with you during every step of the way. Not only do you get world class training but the real expertise of a coach who has been there and done that. 

Corporate Team Training

Corporate team training gives companies the chance to build their team and culture through exercise. This increases cooperation and support towards team members and cultivates and improves workplace wellness. We offer different programs customized for your company and team’s needs.

Please reload