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Coconut Chicken Fingers

November 2, 2016

Hey everyone, Steve here from Results Kickboxing. I just wanted to share one of my favorite weekend recipes with you. This is a great tasting healthy alternative to traditional breaded chicken fingers. This is the best way to cap off a hard week of kickboxing and weight training when you are just craving something savory and delicious! It is easy to make and goes great with a salad or some steamed veggies.

 

Ingredients

1 cup coconut flour

1 tbsp paprika

1 tbsp cayenne pepper

1 tbsp garlic powder

1 tbsp sea salt

1 tbsp pepper

1 tsp ginger

1 tsp chili powder

1 eggs

2 lbs chicken breast

Avocado oil

 

Directions

Cut the chicken into strips just bigger than finger size.

Crack your eggs into a bowl and whisk for your egg wash.

Mix all dry ingredients together and spread out on a plate for your coating.

Preheat your pan on high with a liberal amount of avocado oil.

Take your chicken first dip in the egg wash, roll in your coating mix and then fry in your pan for a few minutes on each side.

Serve with hot sauce or melted grass fed butter as a dip and your all set!

 

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