(905) 691 4103

1131 Invicta drive, Unit 5
Oakville, Ontario, L6H 4M1

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Meet our transformation coaches


Trainer, owner & founder of Results Kickboxing

  • 2 time kickboxing gold medal winner for team Canada

  • 4 time Canadian national kickboxing champion

  • 3 time Ontario provincial kickboxing champion

  • 2016 PANAM games kickboxing athlete

  • Biosignature certified

  • PICP certified strength coach

  • C.H.E.K holistic lifestyle coach

  • Over 12 years experience in the Fitness industry

“My purpose is to use my passion and enthusiasm to help educate and inspire others as well as myself to lead a healthy, successful life. Where we can all live life on our own terms!”


Owner of Results Kickboxing

  • (Hon) B.A. from University of Toronto

  • Head trainer at Results Kickboxing

  • Certified personal trainer

  • Self esteem life coach

  • Over 6 years of experience in the Fitness industry


​I have always struggled with fully loving myself and accepting myself for who I am. I have been on numerous fitness journeys and have always struggled with weight. I finally have found a balance in life where I can live a healthy lifestyle and no longer struggle with weight. My goal is to help others fully embrace the love they have for themselves and live a healthy and happy lifestyle. Steve and I have designed a community where people feel safe, loved and motivated. I want people to succeed and become the best possible version of themselves. Who better to help others on their journey than someone who has been through it themselves? If I can do it, so can you!

“My purpose is to help others to fully love themselves by putting emphasis on their inner beauty!”



After trying kickboxing 4 years ago, I was hooked and found my passion on the mats. I love the mental and physical challenges kickboxing puts your body through, it helped me get through the biggest hurdle of my life and learn how to channel all of my energy into the gym. After losing my dad a few years back and learning a huge contribution was lack of nutrition, I started to focus on how to live the best version of my life and know what my body needs for fuel + movement. Nutrition and keeping my body constantly moving is my top priority and I love sharing this knowledge with others to live their best lives too!


Whether you're looking for a class to learn technique, build strength, work on cardio, take some stress out of your life or just to have FUN  and connect with a new community then kickboxing is going to be your fix. On my days off you'll find me exploring new waterfalls, trails, or hikes with my fur babes Reef and Kirra, checking out local farmers markets, finding new lakes to paddleboard, road tripping to the cottage or food prepping and experimenting in the kitchen for some healthy new eats!


Health and fitness are two huge passions of mine. Training hard and eating healthy have improved my quality of life tremendously and I want to share that with others. My goal is to help others unlock their true potential through fitness and become stronger, healthier, happier versions of themselves. I believe that at the end of the day, you are your biggest commitment, which is why you need to invest in yourself every day with healthy habits.  I have been working in the fitness industry for 8 as a gymnastics coach training and conditioning athletes which I believe will help me bring a new element to the amazing RK community. I am so happy to a part of the Results Kickboxing team and to join you all on your fitness journeys!


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Our coaches are here to Inspire Educate and Motivate you to a better life